Mar 14, 20243 min read
The Impact of the Healing Industry on Collective Consciousness
Learn how powerful group meditation and intention setting is, and why this matters for healers and practitioners.
Jan 4, 20244 min read
We Rise Together: The Power of Community & Networking For Entrepreneurs
When I first started teaching Reiki Certification Courses back in 2019, I remember people asked me why I would "train my competition"....
Aug 10, 20234 min read
How to Create an Altar for Meditation & Manifestation
Learn what a meditation altar is, how it can help your spiritual growth on a neuroscience level, and steps to create your own.
Jun 1, 20235 min read
Working With the Cycles of the Moon
Working with the Moon is the ultimate life and manifestation hack! In this article, learn how to get started with this practice.
Apr 10, 20235 min read
How To Become Limitless
Learn how conditioning limits your capabilities, and how to break free from limiting cycles.
Apr 4, 20235 min read
Human Design: A Guide to Living in Alignment
Have you ever wondered why some things come naturally to you while others seem to be a constant struggle? Or why certain decisions feel...
Aug 12, 20222 min read
How to Create & Use an Affirmation
Learn how to create affirmations and absorb their benefits.
Feb 17, 20223 min read
Finding My Purpose
It's kind of wild when I look back on my life and really reflect on my path. The way things have aligned (and continue to!) gives me...
Feb 11, 20225 min read
Transmuting the Healing Crisis into a Breakthrough
"Until you make the unconscious conscious, it will direct your life and you will call it fate". - C.G. Jung If you’re like me, you just...
Feb 10, 20222 min read
The Power of Forgiveness
We know that stress is taxing on all parts of the body (including the heart), but could feelings of anger and resent also be bad for your...
Feb 3, 20223 min read
The Multidimensional Nature of the Heart
Every February I feel that love wave and always inspired to go deeper into the heart, both physiologically and energetically. Starting...
Jan 11, 20222 min read
Your Inner Authority
Any decision you make, if it comes from your mind through rumination, rationalization, or pure logic, you're likely bypassing your Inner...
Jun 26, 20213 min read
Setting Intentions
"Where focus goes, energy flows." -- Tony Robbins The first thing I ask my clients to do before a session or class is to set an...
Jun 18, 20212 min read
Raising Your Vibration
Learn about energetic frequencies and how to raise your own vibration when you're imbalanced.
Jun 12, 20212 min read
Make Your Triggers Your Bitch
What if the stuff that pisses you off or causes your emotional pain is actually the Universe doing you a solid? What if those triggers...
May 28, 20213 min read
The Myth of Scarcity
I'll not gonna lie, guys, some days are tough. You know when you get that wave of overwhelm? When all of a sudden, you're aware of ALL...
Mar 13, 20212 min read
A Shift in Mindset
"One's destination is never a place, but rather a new way of looking at things." - Henry Miller
Jan 31, 20213 min read
Embracing Change
As the Greek philosopher, Heraclitus, said, "The only constant in life is change." So why do so many people fear change? Change can mean...
Jan 23, 20213 min read
Finding Your Flow
Energy is in constant motion, and resistance occurs when meeting an opposing force. Are you rushing the process, or forcing something...
Jan 13, 20213 min read
The Power of Self-Awareness
The constant thought reel running through our minds is so consistent (and persistent!), it’s all too easy to become consumed by our...