Oct 10, 20202 min read
Writing to Connect to Your Emotions
Writing is a powerful tool to connect with your emotions and your inner truth. I write to get to know myself. Writing is a way for me to...
Oct 4, 20203 min read
Breast Cancer: An Expression of Energy
My mindset around health challenges used to be strictly clinical. But with all of the work and research I've done over the years, that...
Sep 27, 20202 min read
Energetic Blockages
What happens to a river if a physical object (like a dam) blocks its flow? It's primary function is inhibited -- and your subtle energy...
Aug 4, 20203 min read
Gut Health & Personal Power
If you follow us on Facebook, you know that last month was ALL about your gut, and for many good reasons: When we talked about pain and...
May 17, 20202 min read
Developing Your Intuition
There’s a reason people meditate. Actually, there seem to be endless reasons why people meditate. Quieting the mind and finding your...
May 13, 20202 min read
Get Down with your Divine Self
In my last post I introduced the topic of #SpiritualWellness as a part of this month’s theme, Living with Purpose. During unusual times...
May 9, 20202 min read
Living life with purpose 🙌
I never thought I'd be writing a blog, but here we are! I've gotten such a positive response from my weekly newsletters that support...